Printable Journal Prompts for Navigating Autism [PDF]

Description

1. What is your favorite sound, and why does it make you feel calm?
2. List three textures that you enjoy touching. Describe how each one feels.
3. Write about a part of your daily routine that you really like.
4. What changes in your routine make you feel anxious? How do you cope with them?
5. Today, what emotion did you feel most strongly? What caused it?
6. Describe a happy memory with a friend or family member.
7. Think of a time you solved a problem. What steps did you take?
8. What’s your favorite indoor and outdoor activity? Explain why you enjoy them.
9. Draw or describe a place where you feel safe and happy.
10. What are three things you did well today?
11. Reflect on a recent social interaction. What went well, and what was challenging?
12. What’s a new word you learned this week? What does it mean?
13. When you feel upset, what are some things that help you feel better?
14. Describe your perfect day. What activities would you do?
15. What are your three favorite hobbies, and why do you enjoy them?
16. Write about someone you admire. What qualities do they have that you like?
17. If you could invent something to help you every day, what would it be and how would it work?
18. Describe a time you felt proud of something you accomplished.
19. What is something new you’d like to try, and what steps can you take to try it?
20. Reflect on your feelings about a recent event or outing.
21. What is your favorite book, movie, or TV show, and what do you love about it?
22. Describe a goal you have for this week and how you plan to achieve it.
23. Write about a moment when someone made you feel good about yourself.
24. If you could talk to any fictional character, who would it be and what would you ask?
25. Describe a talent or skill you have. How did you develop it?
26. What is your favorite meal to eat, and why do you enjoy it?
27. Write about a sound or smell that you don’t like. What makes it unpleasant?
28. Describe a tradition in your family. What makes it special?
29. What are some things you can do when you feel overwhelmed?
30. Think about a recent dream you had. What happened in it?
31. What is your favorite time of day? Describe what you see, hear, and feel during that time.
32. How do you feel when you try something new?
33. List three things that make you unique.
34. What is your favorite season, and what activities do you enjoy during that time?
35. Write about a challenge you faced and how you overcame it.
36. Describe a person who always makes you smile.
37. What do you feel most grateful for today?
38. If you could change one thing about your day, what would it be?
39. Describe a recent accomplishment at school or home.
40. Write about a place you’d like to visit. What do you want to do there?
41. What are some ways you can show kindness to others?
42. How does it feel when your daily routine is interrupted? How do you adapt?
43. Describe a hobby you’d like to learn. Why are you interested in it?
44. What are three words you would use to describe your family?
45. If you could design your own room, what would it include?
46. Reflect on the best advice you’ve ever received. Who gave it to you?
47. What are your favorite outdoor games to play?
48. Describe your feelings about meeting new people.
49. What is a skill you’d like to improve? What steps can you take to improve it?
50. Write about how you felt today, using colors, shapes, or images to describe your emotions.

This collection is designed to support self-expression and personal growth, tailored specifically for individuals with autism.

Instant Download:

Take the first step toward a more fulfilling and empowered life by investing in our printable PDF journal prompts today. Click the “Add to Cart” button and embark on your transformative journey of self-discovery and healing. The future you’ve always dreamed of awaits!

• Digital Download
• Digital file type(s): 1 x PDF file
• Your file(s) will be available to download once payment is confirmed